• Raw Mango And Pineapple Tart

    From Ben Collver@1:124/5016 to All on Saturday, July 27, 2024 16:37:39
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Raw Mango And Pineapple Tart
    Categories: Tarts
    Yield: 1 Tart

    MMMMM----------------------------BASE---------------------------------
    2 c Pecans
    2/3 c Almonds
    3 c Dates
    1 tb Pure maple syrup

    MMMMM--------------------------TOPPING-------------------------------
    1 Mango
    1 c Pineapple
    1 c Cashew nuts
    3 tb Pure maple syrup
    1 tb Coconut oil

    Base:

    Place all of the nuts in a food processor and blend for 1 to 2 minutes
    until they are crushed, then add the dates and spoon of maple syrup
    and blend again. Once a sticky layer has formed then remove the
    mixture and use a spatula to press it into a baking dish.

    Then place the cashew nuts in the blender for a few minutes until they
    begin to turn into a nut paste. One this has happened ad the mango,
    pineapple, maple syrup, and coconut oil and blend until a thick creamy
    paste has formed. Spread this over the base and place the dessert in
    the freezer for 3 hours, this will allow it to set. Then serve, slice
    and enjoy!

    Recipe FROM: <gemini://gmi.noulin.net/cooking/11.gmi>

    MMMMM
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