• Korean Vegan Lunch Meat

    From Ben Collver@1:124/5016 to All on Tuesday, September 24, 2024 10:00:33
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Hi-Protein And Easy Korean Vegan Lunch Meat
    Categories: Main course, American, Korean
    Yield: 2 Servings

    16 oz Super firm tofu
    1 tb Smoked paprika
    1 tb Cayenne
    1 tb Garlic powder
    1 ts Black pepper
    1 pn Msg
    2 tb Korean BBQ sauce
    Cooking spray
    3 tb Korean BBQ sauce
    1 tb Toasted sesame seeds
    1 ts Toasted sesame oil
    1 Green onion; chopped
    2 Hamburger buns
    1/2 c Green and red cabbage;
    -shredded

    Preparation time: 10 minutes
    Cooking time: 30 minutes

    A delicious and high-protein vegan "meat" alternative that you can
    make in your sleep!

    Preheat your oven to 450°F. Then, shred your tofu using a shredder
    and place in a large bowl.

    Season your tofu with paprika, cayenne, garlic powder, black pepper,
    msg. Next, add 2 tb of Korean BBQ sauce. Mix until everything is
    evenly coated.

    Spread your shredded tofu on a baking sheet sprayed with cooking
    spray. Make sure it's only one, thin layer. Give the top of the tofu
    another quick spray with the cooking spray. Then, place in the oven
    and cook until the tofu is crispy, around 25 to 30 minutes.

    To make the sandwich, place the roasted tofu into a large bowl. Add 2
    tb of Korean BBQ sauce, toasted sesame seeds, sesame oil, and green
    onions. Mix until well-combined.

    Place vegan lunch meat onto hamburger bun, top with shredded cabbage,
    add more vegan lunch meat, slather a little more Korean BBQ sauce
    onto top bun, before placing on top of the vegan lunch meat.

    Recipe by Joanne Molinaro

    Recipe FROM: <https://thekoreanvegan.com/
    vegan-lunch-meat-plantbased-korean-bbq-sandwich/>

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