• Pasta E Cici

    From Ben Collver@1:124/5016 to All on Saturday, January 25, 2025 11:27:38
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Pasta E Ceci (Chickpea Pasta)
    Categories: Five, Italian, Pasta
    Yield: 6 Servings

    2 tb Course sea salt
    1/4 c Extra virgin olive oil;
    - substitute vegetable broth
    - to make this oil-free
    2 cl Garlic; thinly sliced
    1 3/4 c Cooked chickpeas
    1 lb Dried tagliatelle or
    - fettuccini

    Preparation time: 5 minutes
    Cooking time: 25 minutes

    A simple and delicious pasta dish with only a handful of ingredients!

    To a medium pot, add your pasta water and salt and bring it to a
    gentle boil.

    To a large pan over medium-high heat, add olive oil (or vegetable
    broth if cooking oil-free), cooked chickpeas, and sea salt (if you're
    using an unsalted can of chickpeas). Allow it to come to a nice
    sizzle. Then, once your pasta water is boiling, add the garlic to the
    pan of chickpeas and place your pan on top of the pasta pot with the
    boiling water, in lieu of over an open flame. This will ensure that
    your oil picks up the flavors without burning the garlic. You will
    see little bubbles start to form after about 15 minutes. Remove the
    pan from the top of your pasta water pot and add pasta to your pasta
    water. Cook for 1 minute less than the allotted cooking time on the
    box to make al dente pasta.

    While your pasta is cooking, remove half the cooked chickpeas from
    your pan and place them in a large and tall container (so you can use
    an immersion blender). Add 1/4 cup of the pasta water and then, using
    your immersion blender, blend until smooth. If you don't have an
    immersion blender, you can place your cooked chickpeas into a large
    bowl, together with 1/4 cup pasta water and use a potato masher or
    hand mixer to blend them.

    Pour the blended chickpea mixture back in the pan with remaining
    chickpeas. Once your pasta is finished cooking (1 minute before the
    instructions say they are done), drain the pasta and place it in the
    pan with the chickpeas. Using tongs, vigorously stir the pasta into
    the oil over low heat for about 1 minute. The agitation from stirring
    the pasta over the heat, together with the fat from the oil, is what
    will cause everything to come together and make this the creamiest
    dairy-free pasta ever.

    Serve with an extra drizzle of olive oil or a crack of black pepper. I
    garnished my pasta with a little green onion, just for color, but you
    can garnish with whatever you like (fresh parsley, basil, oregano,
    etc.) or nothing!

    Recipe by Joanne Molinaro

    Recipe FROM: <https://thekoreanvegan.com/
    5-ingredient-chickpea-pasta-recipe-pasta-e-ceci/>

    MMMMM
    --- SBBSecho 3.23-Linux
    * Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)