• Vegetarian Pot Pie

    From Ben Collver@1:124/5016 to All on Saturday, January 25, 2025 11:28:30
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Celebration Vegetarian Pot Pie
    Categories: Dinner pies, Vegetarian
    Yield: 4 Servings

    MMMMM--------------------------FILLING-------------------------------
    2 tb Butter
    3/4 c Onions (1 md); chopped
    2 c Red potatoes; unpeeled,
    - chopped
    4 cl Garlic; up to 5, minced
    1 ts Dried thyme
    1 c Butternut squash; seeded,
    - peeled, cubed
    3/4 c Celery; sliced
    1 c Carrots (1 lg); sliced
    2 c Broccoli; chopped, stems and
    - florets
    1 c Water
    1/2 ts Salt
    1/8 ts Nutmeg
    1/8 ts Cayenne pepper
    1 c Peas; fresh or frozen
    2 tb Sunflower oil
    1 lb Tofu (2 blocks)
    2 ts Tamari

    MMMMM---------------------------SAUCE--------------------------------
    2 tb Butter
    2 tb Unbleached white flour
    1 1/2 c Water
    1 tb Nutritional yeast
    1 tb Tamari
    1/2 c Dry red wine
    1/4 c Fresh parsley; minced

    MMMMM---------------------------CRUST--------------------------------
    1 c Unbleached white flour
    1 c Whole wheat pastry flour
    2 ts Baking powder
    3/4 ts Baking soda
    3/4 ts Salt
    6 tb Butter
    1/2 c Sharp cheddar cheese; grated
    1 Egg; beaten
    1/2 c Buttermilk
    1 Egg yolk; beaten
    1 tb Milk

    This recipe takes a while to make, but provides a full meal in itself
    that is quite satisfying.

    Set a 4 qt soup pot over medium heat and add butter. When melted, add
    onions, potatoes, garlic, thyme, and squash. When onions become
    translucent, add celery, carrots, and broccoli and cook until
    vegetables are just tender. Lower heat and simmer, add water, salt,
    nutmeg, cayenne, and peas, and stir well. Simmer 1 to 2 minutes more
    and turn off heat.

    Preheat oven to 450°F. In a 10" frying pan, add oil and set over
    medium heat. When hot, add tofu and cook until browned on all sides,
    stirring occasionally. When browned, pour tamari over it, stir
    quickly, remove from heat, and add to vegetables.

    Prepare sauce. In same frying pan, add butter. When melted, add flour
    and cook over low heat until browned. Slowly add the water, stirring
    constantly with a whisk. Stir in nutritional yeast and tamari. Remove
    from heat and add to vegetables along with red wine and parsley. Set
    aside.

    Mix the flours, baking powder, soda, and salt in a medium-sized bowl
    or food processor bowl. Cut in butter or run through processor with
    cutting blade. When mixture resembles corn meal, add the cheese and
    stir. Mix the egg and buttermilk together and mix into flour-cheese
    mixture. Knead dough on floured board just enough to hold together
    and cut into 8 pieces. Butter 4 individual oven-proof bowls or baking
    dishes that will hold 2 cups vegetables each. Roll 4 pieces of dough
    out on floured board. Place 1 piece into the bottom of each dish.
    This should come up the edges of the bowl. Pour vegetable filling
    into crust. Now roll out the remaining 4 pieces of dough somewhat
    smaller to fit over the top of each baking dish and crimp the edges
    of dough together. Beat the egg yolk and milk together nd brush over
    each pie top. Prick each top generously with a fork. Bake 15 minutes.

    Recipe by Horn of the Moon Cookbook by Ginny Callan

    MMMMM
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