I found this online somewhere, and it really the best whole wheat pasta recipe I've found.

Makes about 1 lb. pasta

Ingredients:
6 ounces Whole Wheat flour
3 ounces All Purpose flour
3 ounces Semolina flour
2 eggs
1 egg white
6 Tablespoons water

Mix all flour together. Beat eggs and stir water into them. Add egg and water mixture to flour and mix until all incorporated. Knead dough for 5 minutes then wrap in plastic wrap and set aside for 30 minutes. After 30 minutes, dough is ready.

Spaghetti was so good for dinner this evening :)

Take care,
Janis

--- BBBS/Li6 v4.10 Toy-6
* Origin: <<Prism bbs (1:261/38)

Janis Kracht wrote to All <=-

I found this online somewhere, and it really the best whole wheat pasta recipe I've found.

Makes about 1 lb. pasta

Ingredients:
6 ounces Whole Wheat flour
3 ounces All Purpose flour
3 ounces Semolina flour
2 eggs
1 egg white
6 Tablespoons water

Is Prism back "on the air"? I try every morning asnd get dumped unceremoniously out on my ample fundament.

I remember watching Mario Batali making pasta on his TVFN show and
thinking "That looks very similar to what my Grandmother taught me to
make when I was a pre-teen.

MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Whole Wheat Egg Noodles or Dumplings
Categories: Five, Pasta
Yield: 1 Batch

4 tb Ground flax seed
2 c Whole wheat flour
2 lg Eggs
1 ts Salt
1 ts Baking powder *
Water as needed

* Why put baking powder in noodles, anyway? Egg noodles
tend to be a little lighter in texture than regular pasta,
and it's baking powder that gives them that boost.

Combine flax seed, whole wheat flour, egg and salt in a
medium bowl. Add and mix in 1 tablespoon of water at a
time, until the dough is no longer sticky.

Roll the dough out in a rectangle shape, as thin as you
can. If it shrinks back, let it rest for about 10 minutes,
then try again. Carefully roll it up like a jelly roll.
Using a very sharp knife, cut it into 1/2 inch sections.
Unroll the pieces, put unto a baking sheet with flour on
it and let it rest/dry until you are ready to use it.

P.S. These freeze well in ZipLoc bags.

Adapted from a recipe of my Grandmother, Helen E. Moore

Uncle Dirty Dave's Kitchen

MMMMM

... A stupid man performing a shameful act always declares that it's his duty. --- MultiMail/Win v0.52
* Origin: capitolcityonline.net * Telnet/SSH:2022/HTTP (1:2320/105)

Re: Best Whole Wheat Pasta recipe!
By: Janis Kracht to All on Mon Feb 26 2024 07:49 pm

I found this online somewhere, and it really the best whole wheat pasta reci I've found.

Makes about 1 lb. pasta

Ingredients:
6 ounces Whole Wheat flour
3 ounces All Purpose flour
3 ounces Semolina flour
2 eggs
1 egg white
6 Tablespoons water

Mix all flour together. Beat eggs and stir water into them. Add egg and wate mixture to flour and mix until all incorporated. Knead dough for 5 minutes t wrap in plastic wrap and set aside for 30 minutes. After 30 minutes, dough i ready.

Spaghetti was so good for dinner this evening :)

Take care,
Janis

Hey Sis! Very similar to making udon (but it's all just AP)

xxcarol
--- SBBSecho 2.11-Win32
* Origin: Shenks Express (1:275/100)

Hello Janis,

I found this online somewhere, and it really the best whole wheat pasta recipe I've found.

Makes about 1 lb. pasta

Enough for 3 or 4 persons.

Ingredients:
6 ounces Whole Wheat flour
3 ounces All Purpose flour
3 ounces Semolina flour
2 eggs
1 egg white
6 Tablespoons water

Most pasta recipes one finds online call for all-purpose flour
and large eggs. Milk, olive oil, or water are added to make dough.
The usual ratio/proportion is about 1/4 cup to each egg.
For a whole wheat dough, I make it a 50/50 split between all-purpose
flour and whole wheat flour. Plus salt (opt).

All-purpose split with whole wheat, all-purpose, and semolina
would work great, depending on who is being served.

For 3-4 persons, best to go with 2 eggs,
one and a half cups flour, salt.

For 5-6 persons, best to go with 3 eggs,
2 and one-fourth cup flour, and salt.

[..]

Spaghetti was so good for dinner this evening :)

Macaroni!
Penne!
Chianti!

A taste of Little Italy.
Jets and Saints in Super Bowl.
Geaux Saints!

For Life,
Lee

--
The first thing a cult does is claim that everyone else is lying to you.

--- MesNews/1.08.05.00-gb
* Origin: news://eljaco.se:4119 (2:203/2)

Hi Dave!

I found this online somewhere, and it really the best whole wheat pasta jk>> recipe I've found.

Makes about 1 lb. pasta

Ingredients:
6 ounces Whole Wheat flour
3 ounces All Purpose flour
3 ounces Semolina flour
2 eggs
1 egg white
6 Tablespoons water

Is Prism back "on the air"? I try every morning asnd get dumped unceremoniously out on my ample fundament.

As hard as it is to believe, I am STILL having problems on my daughter's space that she set up for me to run filegate.net... :( I think I am lost for the
first time in my computer-life. I am running two instances of BBBS over here.

_This_ one is on my local box where I am typing right now - It is the main node running with the BBBS/Li key file I paid for from Kim Heino for IIRC 15 nodes.

The second instance I am running is using Kim's default free 3 nodes you get for free with BBBS, and I am running that instance on the site my daughter set up for me on Digital Ocean as a point off my 1:261/38 address. So eventually if I get things going correctly, when you see 1:261/38.75-76, that is my "nother node" <grin>.

I remember watching Mario Batali making pasta on his TVFN show and
thinking "That looks very similar to what my Grandmother taught me to
make when I was a pre-teen.

Ah.. another man brought down by bane desires <g> He did seem like a decent cook, in the few shows that did watch.

I liked the above recipe I posted since it really did make very good whole wheat pasta, which there is no doubt is so much better for you than that made with standard all-purpose or even bread flour.

Now seeing your Grandmother's recipe, I do want to try it to see the difference.

MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Whole Wheat Egg Noodles or Dumplings
Categories: Five, Pasta
Yield: 1 Batch

4 tb Ground flax seed
2 c Whole wheat flour
2 lg Eggs
1 ts Salt
1 ts Baking powder *
Water as needed
* Why put baking powder in noodles, anyway? Egg noodles
tend to be a little lighter in texture than regular pasta,
and it's baking powder that gives them that boost.
Combine flax seed, whole wheat flour, egg and salt in a
medium bowl. Add and mix in 1 tablespoon of water at a
time, until the dough is no longer sticky.
Roll the dough out in a rectangle shape, as thin as you
can. If it shrinks back, let it rest for about 10 minutes,
then try again. Carefully roll it up like a jelly roll.
Using a very sharp knife, cut it into 1/2 inch sections.
Unroll the pieces, put unto a baking sheet with flour on
it and let it rest/dry until you are ready to use it.
P.S. These freeze well in ZipLoc bags.

Adapted from a recipe of my Grandmother, Helen E. Moore

How neat! Thank you Dave. ;)

Uncle Dirty Dave's Kitchen
MMMMM
... A stupid man performing a shameful act always declares that it's his duty.

That quote reminds me of George Bernard Shaw... :)

Take care,
Janis

--- BBBS/Li6 v4.10 Toy-6
* Origin: <<Prism bbs (1:261/38)

Hi Sis!

Ron and I hope you and your family are doing well! Long time since we've all seen each other, but sadly I would think our cooking picnics are done due to Covid, et. al. :(
Maybe someday... we'll see.

By: Janis Kracht to All on Mon Feb 26 2024 07:49 pm

I found this online somewhere, and it really the best whole wheat pasta reci >> I've found.

Makes about 1 lb. pasta

Ingredients:
6 ounces Whole Wheat flour
3 ounces All Purpose flour
3 ounces Semolina flour
2 eggs
1 egg white
6 Tablespoons water
Mix all flour together. Beat eggs and stir water into them. Add egg and wate >> mixture to flour and mix until all incorporated. Knead dough for 5 minutes t >> wrap in plastic wrap and set aside for 30 minutes. After 30 minutes, dough i >> ready.

Hey Sis! Very similar to making udon (but it's all just AP)

You know, I have never made udon. I've purchased it so many times though :) I expect it is not very different :)

Take care,
Janis

--- BBBS/Li6 v4.10 Toy-6
* Origin: <<Prism bbs (1:261/38)

Janis Kracht wrote to Dave Drum <=-

Is Prism back "on the air"? I try every morning asnd get dumped unceremoniously out on my ample fundament.

As hard as it is to believe, I am STILL having problems on my
daughter's space that she set up for me to run filegate.net... :( I think I am lost for the first time in my computer-life. I am running
two instances of BBBS over here.

_This_ one is on my local box where I am typing right now - It is the main node running with the BBBS/Li key file I paid for from Kim Heino
for IIRC 15 nodes.

The second instance I am running is using Kim's default free 3 nodes
you get for free with BBBS, and I am running that instance on the site
my daughter set up for me on Digital Ocean as a point off my 1:261/38 address. So eventually if I get things going correctly, when you see 1:261/38.75-76, that is my "nother node" <grin>.

I'll keep at it every morning. One day you'll get it ficksed (g). It's
recently gone from 6 or 7 seconds before dumping me into the bit bucket
to immediate disconnect.

I remember watching Mario Batali making pasta on his TVFN show and
thinking "That looks very similar to what my Grandmother taught me to
make when I was a pre-teen.

Ah.. another man brought down by bane desires <g> He did seem like a decent cook, in the few shows that did watch.

I liked the above recipe I posted since it really did make very good
whole wheat pasta, which there is no doubt is so much better for you
than that made with standard all-purpose or even bread flour.

Now seeing your Grandmother's recipe, I do want to try it to see the difference.

MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Whole Wheat Egg Noodles or Dumplings
Categories: Five, Pasta
Yield: 1 Batch

4 tb Ground flax seed

Adapted from a recipe of my Grandmother, Helen E. Moore

How neat! Thank you Dave. ;)

It makes really decent noodles and dumplings.

MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Squirrel & Dumplings
Categories: Game, Breads, Potatoes, Vegetables
Yield: 6 Servings

4 Squirrels; skinned, gutted,
- cut up, soaked in salted
- water overnight
6 md Potatoes; peeled, diced
3 md Carrots; scraped, sliced or
- diced
pn (ea) basil & oregano; a big
- pinch
1 tb Parsley flakes
Salt & Pepper
Arrowroot to thicken gravy

MMMMM---------------------------DOUGH--------------------------------
2 c Flour
2/3 c Shortening or lard
3/4 ts Salt
5 tb Ice water
1 lg Egg

Cook squirrels in large pan, using enough water to cover.
Salt to taste (about 1 tsp). Cook 2 to 3 hours or until
tender. Remove squirrels from pan, cut up, roll in flour,
and fry in shortening over medium heat until browned.

To the broth add potatoes, diced and carrots. Return
broth to heat and let simmer until potatoes are cooked.
Broth should thicken with the cooking of the vegetables.
If not thick to your liking add some arrowroot until
desired consistency is reached. Taste broth and adjust
seasonings.

Mix together all ingredients for dough, using fork to cut
flour through other ingredients. Work gently 1 minute with
hands.

Roll out dough on floured surface to about 1/4" thickness.
Cut in 1" or bite size pieces and add to boiling broth and
vegetables. Add parsley flakes and salt. If not enough
salt is added, dish will taste bland.

Add browned squirrel back to the broth. Cook 30 minutes on
low heat.

VARIATION: Roll the pastry out like pie dough and make
one large or six small pies.

From: Dirty Dave's Fevered Imagination after being gifted
with several squirrels by a friend who is a mighty hunter.

Uncle Dirty Dave's Kitchen

MMMMM

... "Treat everyone you meet as if they were you." -- Doug Dillon
--- MultiMail/Win v0.52
* Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12)

Janis Kracht wrote to Carol Shenkenberger <=-

Ron and I hope you and your family are doing well! Long time since
we've all seen each other, but sadly I would think our cooking picnics
are done due to Covid, et. al. :( Maybe someday... we'll see.

The pandemic is (mostly) over. The real problem with the picnis is that
the black camel has knelt for far too many of our participants. And we
age out, even if we're still around. I'm currently the embodiment of the
Duke Ellingtion classic "Don't Get Around Much Anymore". (except locally)

This is from my first ever picnic at Pat Stockett's in Alabama. NMearly everyone who was at that event has fallen from the twig.

MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Alligator Sauce Piquante - Picnic
Categories: Loo, Exotics, Reptile
Yield: 2 Servings

1 lb Alligator cutlets
2 c Buttermilk or soured milk
1/2 c Cornmeal
1/2 ts Thyme
Salt & Pepper
Fat for frying
10 oz Can Milder Ro*Tel Chopped
- Tomatoes
1 Bay leaf; opt
1/2 ts Thyme
1/2 ts Marjoram or oregano
1/2 ts Garlic powder
1/2 ts Cajun seasoning (Emeril's
- or other) *
1 cl Garlic mashed
Tabasco sauce, tt (UDD
- would use Trappey's)

* Tony Chachere's (green can) works well - UDD

Soak alligator cutlets in milk for at least 4 hr. Drain
and dredge in cornmeal that has been seasoned with thyme,
salt, and pepper.

Heat fat and fry cutlets until done and crisp on both
sides.

Meanwhile, bring Ro-Tel tomatoes and bay leaf to a boil.
Add remaining ingredients. Reduce by about 1/3, season
with Tabasco to taste.

Drain cutlets on paper towels and then put on a platter.
Cover with sauce and serve.

It was dark when I cooked this, so the identities and
amounts of herbs are open to some question.

Michael's (approximately), Echo Picnic 1998

* Origin: Lost in the SuperMarket *

Format by Dave Drum - 17 August 98

Uncle Dirty Dave's Kitchen

MMMMM

... "This chicken has no beak," said Tom impeccably.
--- MultiMail/Win v0.52
* Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12)

Uncle Dirty Dave's Kitchen
MMMMM
... A stupid man performing a shameful act always declares that it's his duty.

That quote reminds me of George Bernard Shaw... :)

Yes, or George Orwell. ;)

Mike


* SLMR 2.1a * Alpha testers do it first!
--- SBBSecho 3.20-Linux
* Origin: capitolcityonline.net * Telnet/SSH:2022/HTTP (1:2320/105)

Re: Best Whole Wheat Pasta recipe!
By: Janis Kracht to Carol Shenkenberger on Wed Mar 06 2024 04:03 pm

Hi Sis!

Ron and I hope you and your family are doing well! Long time since we've al seen each other, but sadly I would think our cooking picnics are done due to Covid, et. al. :(
Maybe someday... we'll see.

By: Janis Kracht to All on Mon Feb 26 2024 07:49 pm

I found this online somewhere, and it really the best whole wheat pasta r >> I've found.

Makes about 1 lb. pasta

Ingredients:
6 ounces Whole Wheat flour
3 ounces All Purpose flour
3 ounces Semolina flour
2 eggs
1 egg white
6 Tablespoons water
Mix all flour together. Beat eggs and stir water into them. Add egg and w >> mixture to flour and mix until all incorporated. Knead dough for 5 minute >> wrap in plastic wrap and set aside for 30 minutes. After 30 minutes, doug >> ready.

Hey Sis! Very similar to making udon (but it's all just AP)

You know, I have never made udon. I've purchased it so many times though :) expect it is not very different :)

Take care,
Janis

It isn't very different at all. I've done it. Pretty much same recipe but 12oz AP flour. Roll out but leave it a little thicker when you cut them. Can
dry over the back of a chair if you can keep those lovable 4 legged hairy things away as they dry. (wink)

xxcarol
--- SBBSecho 2.11-Win32
* Origin: Shenks Express (1:275/100)

Mike Powell wrote to JANIS KRACHT <=-

Uncle Dirty Dave's Kitchen
MMMMM
... A stupid man performing a shameful act always declares that it's his duty.

That quote reminds me of George Bernard Shaw... :)

Yes, or George Orwell. ;)

I was thinking H.l. Mencken (my favourite curmudgeon) "The men the
American people admire most extravagantly are the most daring liars;
the men they detest most violently are those who try to tell them the
truth." -- H. L. Mencken

... The urge to save humanty is almost always a false front for the urge to
ule
--- MultiMail/Win v0.52
* Origin: capitolcityonline.net * Telnet/SSH:2022/HTTP (1:2320/105)