MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Hoirino me Selino: Lemon Pork w/Celery
Categories: Pork, Citrus, Stews, Vegetables
Yield: 8 Servings

3 1/4 lb Boneless pork; in 2" chunks
4 1/4 lb Celery with leaves
2 md Onions; fine chopped
3/4 c Olive oil
1/4 c Fresh squeezed lemon juice
1 tb Salt
1/2 ts Pepper
3 c To 4 cups of water

This stew is a favorite combination of tastes... meat,
in this case pork, stewed with a green vegetable
(celery), doused with lemon juice before serving. It's
easy and delicious.

This is one of the few Greek recipes that calls for
thick stemmed celery, and not wild celery.

Trim and wash the celery. Cut in long strips and cut
strips into 1 1/2" to 2" pieces. Transfer to a saucepan
with cold water to cover, bring to a boil, and boil for
10 min. Drain and set aside.

In a dutch oven or stew pot, saute the onion in hot oil.
When the onion is soft, add the pork and 3 cups of water.
Bring to a boil, cover, and cook over medium heat for 45
minutes. Add celery, salt, and pepper, reduce heat and
simmer for 25 minutes. Do not stir the pot. Shake gently
from time totime to prevent meat from sticking.

Add lemon juice and shake the pot gently. Turn off heat,
cover, and let sit for 10 minutes before serving.

Note: If more water is needed, add boiling water.

Yield: serves 8

Recipe By Nancy Gaifyllia, About.com

MM Format by Dave Drum - 23 December 2008

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MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Beef w/Celery
Categories: Oriental, Vegetables, Beef
Yield: 4 Servings

1/2 lb Flank steak; sliced thin
- across grain
ds Pepper
1 tb Soy sauce
dr Sesame oil; to a few drops
1/4 ts Sugar
8 (to 10) celery ribs; sliced
- diagonally in bite sized
- pieces
1 md Carrot; peeled, sliced thin
- diagonally in bite sized
- pieces
2 cl Garlic; peeled, crushed
1/4 ts Salt
4 tb Peanut oil
1/4 c Water
1 tb Tapioca starch

Marinate beef with tapioca starch, light soy sauce,
sugar, sesame oil, pepper, for 10 minutes.

Use HIGH heat to heat up the wok or skillet. Add 2
tablespoonful of peanut oil and wait until smoke begins
to rise. Put in celery, carrots, salt and 1/4 cup of
water. Stir mix and cover with a lid. Cook with HIGH
heat for 3 minutes.

Remove vegetables to a plate. Wipe wok clean with a
towel, and heat up the wok.

When the wok is hot, add 2 tablespoonful of peanut oil.
When hot, put in garlic to brown for 1 minute, then add
beef. Stir fry until color of meat changed. Return
vegetables, mix and serve hot.

"A popular and easy-to-do Chinese dish using available
ingredients commonly found in most homes. In China, it
is believed that fresh celery has a hypotensive and is
used as medicinal food in many cases." - Stephen Yan

Source: Chinese Recipes by Stephen Yan - Seventh edition

Typed into MealMaster format by Gerald Miller - 20 Jan 2001

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