02393115.ZIP (4K)

Uploaded Sun Jul 21 2024 02:48 pm

List of very low fat cookbooks This is a
list of very low fat cookbooks.
[ftl/faq/news.answers]
02393230.ZIP (7K)

Uploaded Sun Jul 21 2024 02:48 pm

Fat Free Vegetarian Resource List
Summary of cookbooks and nutrition books
on very low fat vegetarian diets
[ftl/faq/news.answers]
10391.ZIP (17K)

Uploaded Sun Jul 21 2024 02:48 pm

rec.food.veg World Guide to
Vegetarianism - Canada2 Guide to
vegetarian restaurants, shops,
organizations, etc.
[ftl/faq/news.answers]
10392.ZIP (19K)

Uploaded Sun Jul 21 2024 02:48 pm

rec.food.veg World Guide to
Vegetarianism - California1 Guide to
vegetarian restaurants, shops,
organizations, etc.
[ftl/faq/news.answers]
10394.ZIP (22K)

Uploaded Sun Jul 21 2024 02:48 pm

rec.food.veg World Guide to
Vegetarianism - California3 Guide to
vegetarian restaurants, shops,
organizations, etc.
[ftl/faq/news.answers]
10395.ZIP (20K)

Uploaded Sun Jul 21 2024 02:48 pm

rec.food.veg World Guide to
Vegetarianism - NewYork1 Guide to
vegetarian restaurants, shops,
organizations, etc.
[ftl/faq/news.answers]
10396.ZIP (15K)

Uploaded Sun Jul 21 2024 02:48 pm

rec.food.veg World Guide to
Vegetarianism - USA1 Guide to vegetarian
restaurants, shops, organizations, etc.
[ftl/faq/news.answers]
10397.ZIP (26K)

Uploaded Sun Jul 21 2024 02:48 pm

rec.food.veg World Guide to
Vegetarianism - USA2 Guide to vegetarian
restaurants, shops, organizations, etc.
[ftl/faq/news.answers]
10398.ZIP (18K)

Uploaded Sun Jul 21 2024 02:48 pm

rec.food.veg World Guide to
Vegetarianism - USA3 Guide to vegetarian
restaurants, shops, organizations, etc.
[ftl/faq/news.answers]
10399.ZIP (20K)

Uploaded Sun Jul 21 2024 02:48 pm

rec.food.veg World Guide to
Vegetarianism - USA4 Guide to vegetarian
restaurants, shops, organizations, etc.
[ftl/faq/news.answers]
10400.ZIP (29K)

Uploaded Sun Jul 21 2024 02:48 pm

rec.food.veg World Guide to
Vegetarianism - USA5 Guide to vegetarian
restaurants, shops, organizations, etc.
[ftl/faq/news.answers]
10401.ZIP (24K)

Uploaded Sun Jul 21 2024 02:48 pm

rec.food.veg World Guide to
Vegetarianism - USA6 Guide to vegetarian
restaurants, shops, organizations, etc.
[ftl/faq/news.answers]
10402.ZIP (30K)

Uploaded Sun Jul 21 2024 02:48 pm

rec.food.veg World Guide to
Vegetarianism - USA7 Guide to vegetarian
restaurants, shops, organizations, etc.
[ftl/faq/news.answers]
10403.ZIP (14K)

Uploaded Sun Jul 21 2024 02:48 pm

rec.food.veg World Guide to
Vegetarianism - Other1 Guide to
vegetarian restaurants, shops,
organizations, etc.
[ftl/faq/news.answers]
10404.ZIP (8K)

Uploaded Sun Jul 21 2024 02:48 pm

rec.food.veg World Guide to
Vegetarianism - Miscellaneous1 Guide to
vegetarian restaurants, shops,
organizations, etc.
[ftl/faq/news.answers]
10405.ZIP (10K)

Uploaded Sun Jul 21 2024 02:48 pm

rec.food.veg World Guide to
Vegetarianism - Internet1 Guide to
vegetarian restaurants, shops,
organizations, etc.
[ftl/faq/news.answers]
BREADMIX.ZIP (7K)

Uploaded Sun Jul 21 2024 02:48 pm

2 articles from the Vegetarian Journal,
Jan/Feb 1995: "Waking Up to the Smell of
Freshly-Baked Homemade Bread" and "Mix Things
Up"
CAJUNB11.ZIP (47K)

Uploaded Sun Jul 21 2024 02:48 pm

CARIBOU.ZIP (15K)

Uploaded Sun Jul 21 2024 02:48 pm

FILES.BBS (10K)

Uploaded Sun Jul 21 2024 02:48 pm

FSCR305.ZIP (487K)

Uploaded Sun Jul 21 2024 02:48 pm

From Scratch v3.03  - Truly easy to use,
elegant Windows based recipe program. Toolbar
and cardfile interface. Uses dBase format 
files. Print with any combination of Windows 
fonts. Search by keyword, ingredient, 
instructions, more. Nutrition module includes
USDA nutrition database. Conversion module 
imports from Meal Master, Compuchef, and 
ASCII recipes. More!
GC223.ZIP (583K)

Uploaded Sun Jul 21 2024 02:48 pm

THE GROCERY CONSUMER 2.23 - Powerful
recipe/meal plan/shopping list/cost
manager for Windows. Creates shopping list
from a weekly menu that you create using a 
personal recipe database. User-defined
categories, auto-categorizes if desired.
Add misc items to shopping list, remove
items on hand. Create shopping list by
aisle, get cost of list at various stores. 
Quickfill data entry for minimal key-
strokes. Cuts hours off organizing/
converting recipes, creating menus, making
shopping list(s). Co
GC223R1.ZIP (583K)

Uploaded Sun Jul 21 2024 02:48 pm

THE GROCERY CONSUMER 2.23r1 - Powerful
recipe/meal plan/shopping list/cost
manager for Windows. Creates shopping list
from a weekly menu that you create using a 
personal recipe database. User-defined
categories, auto-categorizes if desired.
Add misc items to shopping list, remove
items on hand. Create shopping list by
aisle, get cost of list at various stores. 
Quickfill data entry for minimal key-
strokes. Cuts hours off organizing/
converting recipes, creating menus, making
shopping list(s).
HEALTH01.ZIP (110K)

Uploaded Sun Jul 21 2024 02:48 pm

ID_BEANS.ZIP (11K)

Uploaded Sun Jul 21 2024 02:48 pm

(MM) 30 Recipes from Idaho Bean Commission
in Meal-Master format. Digital format
courtesy of Karen Mintzias.

KOOKNET1.ZIP (398K)

Uploaded Sun Jul 21 2024 02:48 pm

MCOOK181.ZIP (378K)

Uploaded Sun Jul 21 2024 02:48 pm

MicroCook v.1.81  Recipe Management
program for DOS from NORSKi Software. Easy to
use menus and editor with full mouse support.
Number of recipes only limited by hard disk
space. ASCII Export and Import. Import Meal-
Master, MasterCook, Edna's ASCII recipes.
Duplicate recipe checking. Powerful searches
in index and disk database. 145 recipes
included. Work great in Windows too. 2200+
recipes included when registering.
MCOOK191.ZIP (405K)

Uploaded Sun Jul 21 2024 02:48 pm

MicroCook 1.91  Recipe Manager - NORSKi
Software. Easy to use menus and editor with
full mouse support. Number of recipes only
limited by hard disk space. Export and Import.
Import Meal-Master, MasterCook, Edna's ASCII
recipes. Powerful searches in index and data
files. Full File Manager with ASCII viewer
and editor. Duplicate recipe checking. 145
recipes included. 2200+ recipes included when
registering. Work great in Windows.
MIKELOO.ZIP (24K)

Uploaded Sun Jul 21 2024 02:48 pm

PCFD71.ZIP (183K)

Uploaded Sun Jul 21 2024 02:48 pm

PC-FOOD II Professional Food Costing calcs 
food cost and required selling prices based 
on a desired gross profit % and/or $ amount. 
Edit portion sizes and ingredient costs to 
see the effect on costs and margins. User 
selectable sorted displays/printed reports. 
Full mouse support. On line help. Note field 
for each recipe, ingredient, menu item. Also 
calc total revenue, food cost and gross 
profit for a banquet, days sales, etc.
THAIKITC.ZIP (10K)

Uploaded Sun Jul 21 2024 02:48 pm

Recipes from Thai Kitchen, including
Frequently Asked Questions, and Product List
Copyright 1995 by Thai Kitchen and Epicurean
International.
VJ_9505.ZIP (21K)

Uploaded Sun Jul 21 2024 02:48 pm

Vegetarian Journal Excerpts -- May/June 1995.
These articles originally appeared in the
May/June 1995 issue of the Vegetarian
Journal, published by The Vegetarian Resource
Group